Strong Bull Template: Chaotic Capacity: General
Strong Bull Template: Chaotic Capacity: General
Supports Better Heart Function
Increases VO2 Max
We Make It Easy
Key Benefits
The Chaotic Capacity: General template surprised me in the best way. It strikes a great balance between intensity and accessibility — tough enough to challenge you, but smartly programmed so you’re not burning out. The variety keeps things interesting, and I’ve noticed improvements in my work capacity and overall conditioning without sacrificing recovery. Great for anyone wanting to push their limits without overcomplicating things.
Strong Bull Template: Chaotic Capacity: General
Strong Bull Template: Chaotic Capacity: General
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Product Specs
Overview of Chaotic Capacity Template
The Chaotic Capacity template enhances the overall capacity of mixed modality and CrossFit athletes. It focuses on improving pacing, composure during workouts, and recovery through movement.
- Unique Training Method: Chaotic Capacity combines aerobic and threshold training to mimic the disarray of functional fitness workouts.
- Low-Volume Workouts: Designed to complement standard training without heavy impact on joints, tendons, and ligaments.
- Improved Stress Management: Helps athletes understand and cope with the physical and mental stress of mixed modality workouts.
- Two Workouts Per Week: Optimal results with at least one workout per week, two recommended.
Two workouts per week are programmed, focusing on low-volume exercises to ensure minimal interference with standard training.
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How to Use
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Delivery, Shipping & Returns
Delivery, Shipping & Returns
Why Over 1 Million People Trust Cerus Performance
Boost Heart Health
Maximize VO2
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We Make It Easy
Proven Results Fueled by Effective Ingredients
84%
Have noticed an overall increase in their muscle mass and health
89%
Have seen an increase in exercise consistency, confidence and energy
Loved by the Cerus Performance Community
What Our Customers Are Saying
Nicole D
The fiber keeps me feeling full & helps my gut health.
Dan C
Great product, great taste, very effective
Tommy C
So nice to be able to switch up the flavor day after day. Makes the morning protein shakes not so monotonous.
Stephanie K
I have digestive issues, and this is the first protein that does not give me any bloating or pain when I take it. Would recommend to anybody.
Jossy M
I’ve tried multiple protein powders on the market and find them to be too chalky and too sweet for my taste. This is a game changer! Light, airy, smooth - PERFECT!
Nikki D
Loved it
Nicole D
The fiber keeps me feeling full & helps my gut health.
Dan C
Great product, great taste, very effective
Tommy C
So nice to be able to switch up the flavor day after day. Makes the morning protein shakes not so monotonous.
Stephanie K
I have digestive issues, and this is the first protein that does not give me any bloating or pain when I take it. Would recommend to anybody.
Jossy M
I’ve tried multiple protein powders on the market and find them to be too chalky and too sweet for my taste. This is a game changer! Light, airy, smooth - PERFECT!
Nikki D
Loved it
