Strong Bull Template: Repeatability Weightlifting
Strong Bull Template: Repeatability Weightlifting

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Strong Bull Template: Repeatability Weightlifting
Strong Bull Template: Repeatability Weightlifting
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Product Specs
Strong Bull Template: Repeatability Weightlifting Overview
This three-week program targets athletes with Olympic lifting experience. It focuses on enhancing efficiency and strength in proper lifting positions under fatigue and time constraints.
- Emphasizes fast and precise singles, not barbell cycling.
- Teaches quick and proper setup, correct bar path, and solid receiving positions.
- Includes two weekly workouts: one for power clean and push jerk, another for power snatch.
- Adaptable for other Olympic lift versions like full clean, split jerk, and full snatch.
Duration: Three weeks
Workout Frequency: Two sessions per week
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How to Use
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Delivery, Shipping & Returns
Delivery, Shipping & Returns



Proven Results Fueled by Effective Ingredients
84%
Have noticed an overall increase in their muscle mass and health
89%
Have seen an increase in exercise consistency, confidence and energy