Strong Bull Template: Chaotic Capacity: Functional Fitness
Strong Bull Template: Chaotic Capacity: Functional Fitness

Supports Better Heart Function

Increases VO2 Max

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Key Benefits
Strong Bull Template: Chaotic Capacity: Functional Fitness
Strong Bull Template: Chaotic Capacity: Functional Fitness
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Product Specs
Overview of Chaotic Capacity
The Chaotic Capacity template enhances mixed modality and CrossFit athletes' overall capacity. It focuses on pacing, composure, and recovery through movement.
- Unique Training Method: Chaotic Capacity combines aerobic and threshold training to mimic functional fitness workouts.
- Low-Volume Workouts: Designed to complement standard training without heavy impact on joints, tendons, and ligaments.
- Improved Stress Management: Helps athletes cope with the physical and mental stress of mixed modality workouts.
- Two Workouts Per Week: Recommended to complete at least one workout, with two being optimal.
Chaotic Capacity includes two workouts per week, focusing on aerobic and threshold training.
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How to Use
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Delivery, Shipping & Returns
Delivery, Shipping & Returns



Proven Results Fueled by Effective Ingredients
84%
Have noticed an overall increase in their muscle mass and health
89%
Have seen an increase in exercise consistency, confidence and energy